DEFINE THERAPY NY
Description
Therapy for Professionals Navigating Anxiety, Overthinking & Perfectionism
Dr. Chrisanna Mastorakis, Ph.D., LMHC, is a Licensed Mental Health Counselor providing New York State online therapy through secure video sessions. She works with thoughtful, high-achieving adults who feel stuck in cycles of anxiety, overthinking, perfectionism, self-doubt, burnout, relationship stress, and major life transitions.
You can also explore individual therapy in New York, couples therapy in New York, fees and insurance, or the FAQ.
Features
- Professionals Experiencing Burnout
For high-achieving adults who look capable on the outside but feel depleted, resentful, or unable to keep functioning at the same pace.
- Academics & Graduate Students
Support for people navigating pressure, self-doubt, performance anxiety, career uncertainty, and the emotional weight of ambitious environments.
- Perfectionism & Self-Doubt
For people who feel never good enough, overthink every decision, and struggle to rest unless everything is handled perfectly.
- New Parents & Identity Changes
A space to process changing roles, exhaustion, relationship strain, guilt, and the question of who you are becoming in a new season of life.
- Relationship & Communication Concerns
For individuals and couples who want to understand recurring patterns, communicate more clearly, and build more honest connection.
- Anxiety, Overthinking & Life Transitions
Support for uncertainty, stuckness, major decisions, stress, and the loops of worry that make it hard to feel grounded.
For high-achieving adults who look capable on the outside but feel depleted, resentful, or unable to keep functioning at the same pace.
- Academics & Graduate Students
Support for people navigating pressure, self-doubt, performance anxiety, career uncertainty, and the emotional weight of ambitious environments.
- Perfectionism & Self-Doubt
For people who feel never good enough, overthink every decision, and struggle to rest unless everything is handled perfectly.
- New Parents & Identity Changes
A space to process changing roles, exhaustion, relationship strain, guilt, and the question of who you are becoming in a new season of life.
- Relationship & Communication Concerns
For individuals and couples who want to understand recurring patterns, communicate more clearly, and build more honest connection.
- Anxiety, Overthinking & Life Transitions
Support for uncertainty, stuckness, major decisions, stress, and the loops of worry that make it hard to feel grounded.
Contact Details
Website
Location
Brooklyn, Kings County, New York, United States
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